Fish roast is a spicy fish recipe made with seer fish. The fish recipe can be made with easily available ingredients and tastes so good. It can be prepared for lunch or dinner as a side dish.
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Let us see the ingredients that go in making spicy fish roast:
- Fish: Seer fish is used in this spicy fish recipe. You can even use king fish or any firm fish.
For marination: I have marinate the seer fish with simple masalas like red chili powder, turmeric powder and salt.
- Vegetables: Vegetables like red onions, tomato and capsicum or bell pepper are used in this easy fish recipe.
- Spices: Spice powders like red chili powder, turmeric powder and black pepper powder are used along with ginger paste and garlic paste.
- Curry leaves: Few curry leaves are added in this recipe. The curry leaves make the recipe aromatic.
Other seer fish recipes:
How to make easy and delicious fish masala roast?
- Marinate the fish with the ingredients meant for marination – that is chili powder, turmeric powder and salt. Keep aside atleast for 30 minutes.
- Chop the onions and tomatoes into small pieces.
- Cut the capsicum length-wise.
- Heat 1/4 cup oil in a large kadai.
- Fry the marinated fish for sometime till the fish gets slightly cooked. Remove and keep aside.
- In the same oil, add ginger-garlic paste and saute for 2 minutes.
- Add onions and saute with little salt till it turns translucent.
- Add chilli powder, black pepper powder and turmeric powder and mix well.
- Next, add tomatoes, green chilli and curry leaves & cook till tomatoes turn mushy.
- Add capsicum and fry till capsicum gets cooked.
- Now add the fried fish & mix gently. Take care not to break the fish.
- Cook for atleast 15-20 minutes on low flame.
Notes to keep in mind while making this delicious fish stir fry:
- The spice level can be adjusted by increasing/decreasing the quantity of red chili powder and black pepper powder.
How to serve fish roast recipe?
- Fish roast can be served as a side dish with steamed rice or jeera rice. It can also be served with Indian breads like roti, chapati, phulka or naan.
Fish Roast
Ingredients
- 1/4 Kg or 5-6 pieces seer fish
- 1/4 cup oil
For marination:
- 1 tablespoon chili powder
- 1 tablespoon turmeric powder
- 1/2 teaspoon salt
For Roast:
- 2 medium sized onions finely chopped
- 2 medium sized large tomato finely chopped
- 1/2 capsicum cut lengthwise
- 1/2 teaspoon chili powder
- 1/4 teaspoon turmeric powder
- 1 tablespoon pepper powder
- 2 green chillies
- 1 tablespoon ginger-garlic paste
- 10 curry leaves
Instructions
- Marinate the fish with the ingredients meant for marination – that is chili powder, turmeric powder and salt. Keep aside atleast for 30 minutes.
- Heat 1/4 cup oil in a large kadai.
- Fry the marinated fish for sometime till the fish gets slightly cooked. Remove and keep aside.
- In the same oil, add ginger-garlic paste and saute for 2 minutes.
- Add onions and saute with little salt till it turns translucent.
- Add chilli powder, black pepper powder and turmeric powder and mix well.
- Next, add tomatoes, green chilli and curry leaves & cook till tomatoes turn mushy.
- Add capsicum and fry till capsicum gets cooked.
- Now add the fried fish & mix gently. Take care not to break the fish.
- Cook for atleast 15-20 minutes on low flame.
Notes
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Note: The recipe was published on 3rd July 2013 and is republished.
Akila
Ooo… So tempting n inviting
Priya Suresh
Incredible and terrific dish,cant resist.
divya
Tempting clicks . Looks yummy
Swathi Iyer
Fish roast looks delicious
Rafeeda AR
really tempting fish roast…
Beena.stephy
Yummy fish roast
Asula Kamat
Never thought of this easy and tempting recipe! Thanks.
Asula Kamat
Never thought of such a tempting recipe. Thanks n will definately try it out!
Kalyan Panja
looks so inviting and delicious…mouthwatering!
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Kathleen Ullrich
Fish roast looks delicious , I will definitely try it at home.