Since I am a software engineer by profession, I lead a sedentary lifestyle. After office, when I return home, I cook, click and write about food as I am a food blogger too. I have no time for exercise at all. I had been trying to lose weight since many years, but all attempts failed. I would start an exercise routine and leave it after some days due to lack of time. Recently I came across OZIVA Nutritional Meal shake and after finding more info about it, I decided to give it a try.
I placed an order at the OZIVA website and soon after placing an order the dietician called me for a free consultation and told me to follow a particular diet which suits my lifestyle. She told me to replace one meal (either lunch or dinner) with this wholesome nutritional meal shake and to include atleast 20 minutes of walk every day. I chose to have OZIVA Nutritional Meal Shake for dinner along with a fruit and to stay hydrated throughout the day. I also walk everyday for 20 minutes when I go to office in the mornings, so I don’t have to do any extra exercise.
About OZIVA Nutritional Meal Shake
OZIVA aims at solving the basic challenge faced by many people i.e. lack of nutrition, irregular meals, consumption of fast food, stress and lots of other factors which are a part of the modern lifestyle. The products contain nutritional components and ayurveric herbs which are selected with care maintaining highest quality. This ensures that the products are adulteration free and are full of nutritional value.
Ayurvedic herbs like Shatavari helps bring about hormonal balance, Tulsi has purifying properties, Green tea extract acts as a powerful antioxidant and fat burner.
A glass of nutritional meal shakes (30 gm in 300 ml skimmed milk) will give:
- 28 gram of protein = to 4 serving lentils or 5 eggs
- 28 Essential Vitamins and Minerals
- Save 500-700 calories
- Keeps one full for long time (till next meal)
This meal shake is ideal for young ladies.
What are the health benefits?
- Accelerate weight loss
- Detoxify body
- Relieve stress
- Prevent fat build-up
- Boost vitality
- Curb cravings
- Replace 1 meal (lunch/dinner) with 1 serving of Nutritional Milk Shake with 300 ml of skimmed milk.
- Add 20 mins walk/jog or exercise or do yoga.
- Achieve your ideal weight in a healthy way.
They have products for both men and women. I am planning to buy Protein and herb shake for Men for my hubby too as he is a software engineer and an active football player. Definitely this product will help him ease post workout muscle soreness and provide stress relief.
The product is available on OZiva website ( You can Buy Here) , Amazon and Paytm as well.
1 banana, peeled and chopped
1 kiwi
1 cup milk
1 scoop OZIVA Nutritional Meal Shake
¼ cup water
2 tablespoon sugarProcedure:
Let us prepare the Kiwi Banana Milkshake:
1) Peel the kiwi and cut into cubes.
2) Heat a sauce pan and add water.
3) After water boils, add kiwi and sugar and let it cook for 5 minutes.
4) Switch off the heat and let kiwi cool down.
5) Take a blender and add chopped banana, cooked kiwi, milk, 2 tablespoon water from the sauce pan in which kiwi was cooked and Oziva nutritional meal shake.
6) Blend till you get smooth puree.
7) Serve it with some ice cubes or drink as it is.
Note: This product is not to be used for medicinal purpose.
The products are FSSAI approved and are made in FSSAI/ISO certified manufacturing units ensuring high quality.
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