Broccoli Bell Pepper Fried Rice
Broccoli bell pepper fried rice is a quick way to make leftover rice into a delicious recipe. Loaded with colourful bell peppers and broccoli, this healthy broccoli capsicum pulao can be made for lunch for dinner.
Servings 6 People
Equipment
- Wok/Kadai
- Saucepan
Ingredients
- 2 cups Basmati rice
- 2 medium sized onion finely chopped
- 1 cup broccoli florets
- ½ cup green bell pepper capsicum, diced
- ½ cup yellow bell pepper diced
- 1 cup red bell pepper dices
- ½ cup green peas
- 5 pods garlic minced
- 1 teaspoon black pepper powder
- 1 tablespoon garlic powder
- 2 tablespoon tomato sauce
- 1 tablespoon green chili sauce
- 2 teaspoon soy sauce
- 2 tablespoon oil
- To taste salt
Instructions
- Cook basmati rice aldente and keep aside.
- Boil broccoli florets and green peas together. Drain water and keep aside.
- Heat a kadai or wok. Add oil and after it gets heated add minced garlic. Do not burn garlic.
- After raw smell or garlic goes away, add onion and sauté till onion turns pinkish.
- Add diced red, green and yellow bell pepper and sauté till it gets cooked.
- Add boiled broccoli florets and green peas and mix well.
- Add black pepper powder and garlic powder and mix well.
- Add sauces – soy sauce, chili sauce and tomato sauce and mix well.
- Add salt to taste and mix well.
- Add cooked rice and mix gently.