Cauliflower Stir Fry
Cauliflower Stir Fry is one of the easiest cauliflower recipes. This easy cauliflower recipe is quick and is easy to prepare and makes a perfect recipe for weekday lunch or weeknight dinner. This is a vegan and gluten free cauliflower recipe.
Servings 2 People
Ingredients
- 2 cups cauliflower florets chopped
- 1 medium onion chopped
- 1 small tomato
- 1 teaspoon turmeric powder
- 1 teaspoon chili powder
- 1 teaspoon garam masala optional
- 1 tablespoon lemon juice optional
- 2 tablespoon oil
- To taste salt
Instructions
- In a pan, add oil. When the oil heats, add chopped onions and fry till onions turn pinkish.
- Add chopped tomato and sauté till tomato turns mushy or bit soft.
- Next add the cauliflower florets and fry for 10 minutes.
- Add chili powder, turmeric powder and garam masala and mix well.
- Add lemon juice if you prefer a tangy spicy taste.
- Add salt to taste, mix well and garnish with chopped coriander leaves.
Notes
- I prefer the cauliflower a bit crispy, so I fry it for less time.
- For cleaning cauliflower, just cut the cauliflower florets and immerse them in warm water to which some salt has been added.
- After 20 minutes, drain the water and wash the cauliflower florets. This ensures that the worms (if any) are out of cauliflower.
- Increase chili powder quantity to 2 teaspoon if you prefer a bit spicier taste. I kept spice level low, as my kid prefers less spicy food.
- Addition of garam masala and lemon juice is optional.