Sprouts Mung Bean Recipe | Sprouted Moong Salad
Sprouted moong recipe or sprouted mung bean recipe is a healthy salad recipe and is a perfect weight loss recipe. This healthy salad recipe is the best clean eating recipe and is so easy and yummy. This vegan green moong recipe can be had for breakfast or a quick snack. If you want to have a healthy salad recipe for lunch, this delicious salad is a must try.
Servings 4 People
Ingredients
- 1 cup sprouted green grams/moong
- 1/2 cup chopped tomatoes
- 1/2 cup boiled /sweet corn steamed
- 1/2 lemon juice
- Few coriander leaves finely chopped
- A pinch salt for garnish
Instructions
How to sprout the green grams?
- Soak the green grams overnight in 3 cups water.
- On Day1 morning drain the water completely and store the green grams in an airtight box. Let them be like that on day 1 night.
- On Day2 morning you will notice small sprouts from the green grams.
- If you want larger sprouts, store them in the same airtight container for another night(day 2 night).
- On Day 3 morning, you will see nice and large sprouts.
- You can either store them in the fridge for 2 more days or you can start using them in your recipes.
To make sprouted mung bean recipe:
- After the sprouts are ready, mix all the ingredients and serve the salad fresh.